Something is Missing
Happy Friday! I've been very busy working on my public health program. I'm taking some vacation time so I have the head-space to work on this project and don't have to try and fit it
Your 3 Choices (Pt. 2) – Effective Use Of Mind
Happy Wednesday! I had a lovely day off yesterday. I did some reading and went for a long meditation hike in the hills. My morning was occupied by the arrival of my new infrared sauna.
Parasites Eat Your Excess And Your Deficiency
Happy Tuesday! I'm taking the day off today; my new IR sauna is being delivered and so Penny and I will be setting that up and enjoying a steam. (I'll give you my report tomorrow).
Your 3 Choices (Pt. 1) – Show-n-tell From Heaven
Happy Monday to ALL! What are you doing with your 3 choices? Are you creating the life you want day by day? Are you making choices that are logical, practical, and nourish your emotional needs?
Obama – President or Puppet?!
Happy Friday to You! Welcome to Friday and hopefully the end of your workweek and the beginning of a weekend of joyous rest and play. My day was full yesterday. I didn’t have time to
Tips for Making Changes: A Rainbow Bridge (Pt.4)
Happy Thursday to You! What a great day to celebrate the Majesty and Mystery of being Alive! Speaking of the Mystery of life, I watched an excellent documentary on plant communications last night. It highlighted
Tips for Making Changes: What does it take? (Pt.2)
Happy Tuesday to You! I hope your day is flowing toward your dreams. I had a busy, productive day yesterday. I saw a client in the morning to review her exercise programs. We started with
Age Is Working at Life
Happy Friday to ALL! Today I'm off for a little R&R starting with a good deep massage at The Encinitas Massage Center. My muscles are truly sore after my deadlifting and lunging workouts this week.
Clouds Block Sun View
Happy Wednesday! I'm having a great day! I hope you are too :-) Today I'm working on creating a water-charger for one of my clients. It's quite a project so I'll share more about that