Happiness Essentials
Good Day to you! We often hear comments like, “you should be more happy with your life”, or “Why are you so unhappy all the time?” But what does that mean? What is happiness? Does
Creating Happiness, A Book Review & Junk Reps
Happy Thursday to You! Welcome to my blog today. In this blog, I cover the following topics in this order: 1. SIMPLE (zen) WAYS TO CREATE HAPPINESS IN YOUR LIFE – Highlights on my May
What Do I Do to Create Happiness When I Feel Stuck in Life?
We all have periods of feeling stuck in life. When we experience the feelings of “stuckness”, we are experiencing stress. Having studied the biographies of at least 150 of the worlds greatest thinkers, producers and
My IR Sauna Detox Tips & Mike Salemi Training
I'm Loving life and feeling terrific! I wanted to take some time today to talk about Infrared Saunas, And How They Help You Feel Amazing! Over the last month of having an HealthMate infrared sauna
Tips for Resolving Conflict on Our Dream Team (Pt. 3)
Happy Wednesday to you! Managing Communications During Challenges Communication through nonviolent means is a skill that isn’t woven into the fabric of most cultures. We now have thousands of years of experience under the influences
Tips for Resolving Conflict on Our Dream Team (Pt. 2)
Beautiful Day to All! Communication Essentials The number of times I’ve allowed my emotions to inflame, and disrupt my ability to communicate effectively is significant. There comes a time in our life when, if we
Core Values (Pt.4): Needs Before Wants & Cold Water Therapy
Happy Thursday! Core values are our personal code of conduct. One’s core values are not core values when imposed upon us by others. You will know when your stated or unstated core values are not
Core Values Support Your Dream (Pt.2)
Happy Day to you! Does your life seem out of control at times? Do you seem to keep making the same mistakes over and over, even when you are sure you want to choose differently?
Core Values (Pt. 1) and Weekend Joys
Core values are codes of conduct we each live by. Core values may be composed of both ethics, and morals. Morals are different from ethics in that morals represent codes of conduct that are life