PAUL CHEK’S BLOG

Life’s A Journey Of Self-Management

Primal Pattern® Movement Training Part 1 of 2

2017-03-21T13:52:10-08:00March 21st, 2017|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , |

Happy Monday! I hope you are all happy, and living fully. Today in my blog I will share: 1. Primal Pattern® Movement Training Part 1 of 2 2. Show-N-Tell With Paul So let's get started!

Family Reunion

2017-03-15T12:34:49-08:00March 13th, 2017|Categories: General, Happiness|Tags: , , , , , , , , , , , , , |

Happy Monday! I hope you are all living well, loving lots and growing each day. I hope you enjoyed my “Take Back Your Health 2017” webinar presentation, and feel inspired to be the change. I’m

Creating Harmony In Your Life

2017-03-01T10:28:01-08:00February 28th, 2017|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , , |

Happy Tuesday! I hope you are all enjoying the life process each day. It’s been a busy time with family visiting for Mana’s first birthday, work and other events, so I have lots to share

Chaos and Relationships in Our Lives

2017-02-07T17:05:02-08:00February 7th, 2017|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , |

Happy Tuesday! As some of you know by now, I do my best to post my blog on Monday but I couldn’t post the written version yesterday because a hacker decided to knock out my

Choice: Good, Evil, and Insanity

2017-01-24T14:00:46-08:00January 24th, 2017|Categories: General, Happiness|Tags: , , , , , , , , , , , , |

Happy Monday! I hope you all had a productive week, and a restful, playful, creative weekend . Today in my blog, I will share: 1. Choice: Good, Evil, and Insanity (42 minutes long) 2. News

The Ingredients of Your “self”

2017-01-16T17:02:23-08:00January 16th, 2017|Categories: General, Happiness|Tags: , , , , , , , , , , , , , , |

Happy Monday! I imagine you are all back into the swing of things after the holiday period. I’ve been very busy with multiple projects, including getting my CHEK 4 Quadrant Mastery Coaching lessons ready for

Vaccinations: Your Health Is Being Stolen!

2017-01-10T11:17:57-08:00January 9th, 2017|Categories: General, Happiness|Tags: , , , , , , , , , , , , , , , |

Happy Monday! Well, the New Year is upon us, and I suspect that you too are rolling back into the full swing of our normal work world after the holiday season. I had some much

Balancing The Emotions – A Native American Approach

2016-12-14T13:48:57-08:00December 12th, 2016|Categories: General, Happiness|Tags: , , , , , , , , , , , , , , , , , |

Happy Monday! I hope you are all happy, well and excited about the Holiday season. I decided to rest last Monday after teaching HLC 3 for six days, so that is why I didn’t publish

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