Rotation Dieting: Pt. 1: What is Rotation Dieting?
Happy Wednesday to You! I hope you are all breathing a full breath and enjoying the change of seasons. It was a nice, cool 54˚ as I drove into work this morning, and there are
Happy Wednesday to You! I hope you are all breathing a full breath and enjoying the change of seasons. It was a nice, cool 54˚ as I drove into work this morning, and there are
Happy Friday to you! I hope you are all enjoying life each day. If you have been having challenges, it’s good to remember that every dawn gives birth to a new experience - up. We
Happy Wednesday! I hope you are all enjoying my current vblog series on The I~WE~ALL Of Relationships. I'm enjoying sharing what I've learned with you. I’ve been very busy coaching clients, working with my instructors,
Happy Tuesday! I hope you are enjoying my current vlog series, “The I-WE-ALL Of Relationships”. I’ve been very busy with my work and it is often challenging to create the kind of public education I
Happy Monday to You! In my blog today, I cover: 1. A little review of what I’ve been up to lately. 2. The I-WE-ALL Of Relationships, PT. 2: The Love, Lock, and Key Of “WE”
Happy Friday to You! First of all, I’d like to say that I’m sorry I haven’t been blogging as regularly as usual lately. My schedule is very busy and sometimes its very hard to fit
Happy Friday! I hope you have been enjoying my mini series How To Survive In A Modern World. The tips I share are meant to help you to realize that you can care for yourself;
Happy Wednesday! I hope you are all in well-being today. I had a very busy, productive day at work yesterday. I managed to get into the gym for a nice little circuit workout of squatting,
Happy Friday! I hope you are all well, and excited to begin your weekend. Before I forget, WE'RE HIRING! I wanted to let you all know that the C.H.E.K Institute is looking for a new