PAUL CHEK’S BLOG

Life’s A Journey Of Self-Management

Healing Fungal and Parasite Infections and Bill Wolcott

2013-11-25T15:09:50-08:00November 25th, 2013|Categories: Diet, General|Tags: , , , , , , , , , , , , , , , , |

Happy Monday To You! I hope you all had a lovely weekend, living your dreams. I had a great day at work Friday, which ended a little early so I could visit with Mark Stone,

Paul Chek’s Coffee/Espresso TIPS Pt. 3 of 3: How To Get Off Of Coffee!

2013-11-22T08:26:20-08:00November 22nd, 2013|Categories: Diet, General|Tags: , , , , , , , , , , , , , , |

Happy Friday! I hope you are all ready for a great weekend! I know I am! I’ve had a busy, but productive week. Wednesday we offered the monthly CHEK Institute webinar, in which I shared

How To Make an AWESOME Espresso: TIPS Pt. 2 of 3

2013-11-20T12:39:01-08:00November 20th, 2013|Categories: Diet, General|Tags: , , , , , , , , , , |

Happy Wednesday to You! I hope you are all happy, well, and are enjoying my blogs. Today in my vlog, I share how I make espresso, and give a variety of tips for decreasing your

Paul Chek’s Coffee/Espresso TIPS PT 1 of 3

2013-11-19T15:26:43-08:00November 19th, 2013|Categories: Diet, General|Tags: , , , , , , , , , , , , , , , , |

Happy Tuesday to You! Sorry I didn’t get my blog up yesterday. It was one of those days where I seemed to be running from appointment to appointment; when it got to the point where

Illumination Can Come In A Moment

2013-11-15T10:55:56-08:00November 15th, 2013|Categories: General, Happiness|Tags: , , , , , , , , , , , , , , , , , , , |

Happy Friday! Yesterday was my day off and I spent a lovely morning reading in my sauna, finishing some art, and then JR Bachman came over to give me a fabulous massage. Sean Greeley arrived

Rumi, The ego-Donkey and The Soul-Rider

2013-11-13T16:10:55-08:00November 13th, 2013|Categories: Happiness|Tags: , , , , , , , , , , , , , , , , , , |

Happy Wednesday to You! I hope you are all happy and in well-being. Things are going great in my world. I’ve just finalized the slide show and manual for our FAST FORWARD event with Sean

Exploring Universal Principle #10: Non-Judgement

2013-11-12T11:24:41-08:00November 11th, 2013|Categories: Happiness|Tags: , , , , , , , , , , , , , , , , , , |

Happy Monday to You! I hope you all had as lovely a weekend as I did. I had a lovely, restful weekend. Friday, I got a nice full-body massage, had a steam bath, and spent

Why All The Problems With Politicians and Bankers?

2013-11-13T12:30:05-08:00November 6th, 2013|Categories: Happiness|Tags: , , , , , , , , , , , , |

Happy Wednesday! Sorry I’m slow getting the blog up today; busy, busy… I hope you are all well and that you’ve had a chance to try my popcorn recipe! I’m feeling great overall. My workouts

Spicy Popcorn

2013-11-13T12:30:16-08:00November 4th, 2013|Categories: Diet, Happiness|Tags: , , , , , , , , , , , , , , , |

Happy Monday to You! I hope you all had a lovely weekend. I had a great one myself. In my blog today, I share: 1. A recap of my weekend, rock stacking, painting with Ryan

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