PAUL CHEK’S BLOG

Life’s A Journey Of Self-Management

The Mind-Body Connection Pt. 4: What is Your Myth?

2014-08-18T11:24:37-08:00August 18th, 2014|Categories: General, Happiness|Tags: , , , , , , , , , , , , , , , , , |

Happy Monday! I had a fantastic time at the CHEK Inspire Conference in Surrey. I'll post pics soon and share about my experience viewing my student's presentations and all the excitement the event inspired. In

Time to Relax Before CHEK Inspire! + Beautiful Family Beautiful Flower

2014-08-15T12:38:55-08:00August 15th, 2014|Categories: General, Happiness|Tags: , , , , , , , , , , , , , , , , , , , , |

Happy Friday! After getting across the pond to the UK, Penny and I have had some time to relax, train and enjoy ourselves. Tomorrow the CHEK Inspire Conference begins throughout the weekend. Besides giving presentations

The Mind-Body Connection Pt. 3: Archetypes and YOU! + CanFit Pro Teaching

2014-08-11T08:46:26-08:00August 11th, 2014|Categories: Exercise/Movement, General, Happiness|Tags: , , , , , , , , , , , , , , , |

Happy Monday! I hope your weekend was enjoyable. CANFIT PRO Was A Blast! After I finished my two pre-conference workshops, I began my regular lectures. The first on was Effective Use Of Mind. I highlighted

The Mind-Body Connection Pt. 2: Creative Sex Potential

2014-08-04T06:00:09-08:00August 4th, 2014|Categories: General, Happiness|Tags: , , , , , , , , , , , , , , , |

Happy Monday to You! I hope you’ve enjoyed Part One of my Mind-body Connection series; the series contains six parts, just in case you were wondering. I’ll share one part each week while I’m away

My Dr. Diet Core Values & Elliott Hulse Hits A Million!

2014-07-22T14:05:54-08:00July 21st, 2014|Categories: Diet, General|Tags: , , , , , , , , , , , , , |

Happy Monday! I hope you all had a lovely weekend. I had a fantastic weekend myself. I got in some rock stacking around the Heaven House, some weight lifting, some walks, tai-chi, a few nice

Core Values – My Spiritual Practice

2014-07-18T03:51:01-08:00July 18th, 2014|Categories: General, Happiness|Tags: , , , , , , , , , , , , , |

Happy Friday to You! Are you as excited for the weekend as I am? It’s been a busy week, which is normal for me, but I’ve certainly learned the value of rest as an essential

Core Values – My Dr. Quiet

2014-07-16T08:37:54-08:00July 16th, 2014|Categories: General, Quiet|Tags: , , , , , , , , , , , , , |

Happy Wednesday! I hope your week is flowing beautiful, and that you are feeling productive. I’m feeling great, and looking forward to sharing my vlog with you today: Core Values - My Dr. Quiet Core

The “I”-“WE”-“ALL” of Core Values

2014-07-14T15:40:39-08:00July 14th, 2014|Categories: General, Happiness|Tags: , , , , , , , , , , , , , , , , |

Happy Monday! I hope you all had the weekend you wanted. In my blog today, I’ll share a brief overview of my video blog on core values, and then I’ll share some highlights of my

Awareness and Core Values

2014-07-10T07:00:37-08:00July 10th, 2014|Categories: General, Happiness|Tags: , , , , , , , , , , , , , , , , |

Happy Wednesday! I hope you are happy, and in well-being today. Today, I will cover the importance of awareness and core values, and then I’ll share another great frog spirit painting from Angie Lustrick and

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