PAUL CHEK’S BLOG

Life’s A Journey Of Self-Management

Paul Chek’s Coffee/Espresso TIPS Pt. 3 of 3: How To Get Off Of Coffee!

2013-11-22T08:26:20-08:00November 22nd, 2013|Categories: Diet, General|Tags: , , , , , , , , , , , , , , |

Happy Friday! I hope you are all ready for a great weekend! I know I am! I’ve had a busy, but productive week. Wednesday we offered the monthly CHEK Institute webinar, in which I shared

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Paul Chek’s Coffee/Espresso TIPS PT 1 of 3

2013-11-19T15:26:43-08:00November 19th, 2013|Categories: Diet, General|Tags: , , , , , , , , , , , , , , , , |

Happy Tuesday to You! Sorry I didn’t get my blog up yesterday. It was one of those days where I seemed to be running from appointment to appointment; when it got to the point where

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