Chris Duffin – Paul Chek's Blog

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Accessing The Feminine Side with Chris Duffin

Accessing The Feminine Side with Chris Duffin

Paul2022-02-10T11:00:41-08:00February 10th, 2022|Categories: Exercise/Movement, Happiness, Podcast|Tags: Chris Duffin, exercise, feminine, Living 4D With Paul Chek|

In this Living 4D excerpt, Chris Duffin explains why denying the feminine side can prevent you from being your best self in the gym and with others.

The Wrong Reasons with Chris Duffin

The Wrong Reasons with Chris Duffin

Paul2022-01-13T11:00:12-08:00January 13th, 2022|Categories: Exercise/Movement, Podcast|Tags: Chris Duffin, Living 4D With Paul Chek, muscles, strength|

Learn why physical strength doesn't necessarily equal emotional resilience in this excerpt from my recent Living 4D conversation with Chris Duffin.

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