PAUL CHEK’S BLOG

Life’s A Journey Of Self-Management

A DAY WITH CLIENTS and a Movie

2012-08-15T05:15:28-08:00August 15th, 2012|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , , , , , , , , , |

Good Wednesday to You! I had a lovely day with clients yesterday. I spent some time working with Paul Leendertse in the morning and we covered a lot of good ground together. Paul’s the HLC

CHEK TOTEM POLE Part: 10 SLAVE JOINTS

2012-08-06T09:40:43-08:00August 6th, 2012|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , , , , |

Happy Monday to You! I hope you all had a fantastic, restful, playful weekend - I did! My last client before my weekend began was Robbie Maddison. Robbie is world famous for his amazing motorcycle

CHEK TOTEM PART 5: HEARING AND BALANCE

2012-07-25T12:02:30-08:00July 25th, 2012|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , , , |

Happy Wednesday to You! I hope this day is an opportunity to create your dreams effectively. I had a busy, productive day yesterday. Amidst the business, I got into the gym for a good deadlifting

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