PAUL CHEK’S BLOG

Life’s A Journey Of Self-Management

Exploring Pornography Pt 2 (3)

2015-12-22T17:32:54-08:00December 21st, 2015|Categories: Diet, General, Happiness|Tags: , , , , , , , , , , , , |

Happy Monday! I suspect most of you were out Holiday shopping this weekend, but I hope you had some time to play and rest too. My vacation started last Friday, so I’ve been enjoying some

Exploring Pornography Pt 1 (3)

2015-12-21T11:37:37-08:00December 15th, 2015|Categories: General, Happiness|Tags: , , , , , , , , , , , , , |

Happy Tuesday! I hope you are enjoying the winter season and that you are excited for the upcoming holidays. I’ve been busy coaching clients and getting a little painting done too. I like to create

But We’re Infinitely More Complex Than a Car

2015-12-09T08:31:20-08:00December 9th, 2015|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , |

Happy Day to All, I wanted to share this excellent article written by CHEK Faculty and Naturopath Matt Wallden, MSc Ost Med, BSc (Hons) Ost Med, DO, ND, published in the Journal of Bodywork and

Understanding (Your) Nature

2015-12-09T07:46:21-08:00December 7th, 2015|Categories: General, Happiness|Tags: , , , , , , , , , , , , |

Happy Monday to you! I’m taking the day off to rest after teaching an exciting HLC3 while Angie taught an amazing HLC2 nearby in Carlsbad. Today, I’ll share: 1. My vlog, titled: Understanding (Your) Nature

Finding Yourself In the Middle of Love Pt 3 (3)

2015-11-30T10:21:35-08:00November 30th, 2015|Categories: Diet, General, Happiness|Tags: , , , , , , , , , , , , , , , , |

Happy Monday! I hope you have been enjoying my current blog series: Middle of Love. It is my dream that you find yourself amazed at all the opportunity we all share for living our dreams

How To Love Yourself! Happy Thanksgiving!

2015-11-25T16:09:41-08:00November 25th, 2015|Categories: General, Happiness|Tags: , , , , , , , , , , |

Happy Day to All! I was coaching a PPS student today on my regular PPS student coaching call who mentioned that he'd seen a video clip where I described "How To Love Yourself", which was

Finding Yourself in The Middle of Love Pt 2 (3)

2015-11-25T09:18:53-08:00November 23rd, 2015|Categories: General, Happiness|Tags: , , , , , , , , , , , , , |

Happy Monday to You! I hope you’ve had time to explore some of the excellent resources I shared at the beginning of my current blog series. Unfortunately, those in the world with the strongest, often

Finding Yourself In The Middle of Love (Pt. 1/3)

2015-11-16T15:53:40-08:00November 16th, 2015|Categories: General, Happiness|Tags: , , , , , , , , , |

Happy Monday to You! I hope you are having fun in your life, and that my blogs are helping create awareness you can use to live more fully each day. I’ve been amazed at the

The Tightrope of Health

2015-11-03T13:52:44-08:00November 3rd, 2015|Categories: General, Happiness|Tags: , , , , , , , , , , , , , , |

Happy Monday! In my blog today, I will share: My Weekend The Tightrope of Health video blog presentation. Updates from CHEK Institute Advanced Training Program completions. Show-N-Tell with Paul and Angie My Weekend Wow, did

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