Age Is Working at Life
Happy Friday to ALL! Today I'm off for a little R&R starting with a good deep massage at The Encinitas Massage Center. My muscles are truly sore after my deadlifting and lunging workouts this week.
Clouds Block Sun View
Happy Wednesday! I'm having a great day! I hope you are too :-) Today I'm working on creating a water-charger for one of my clients. It's quite a project so I'll share more about that
Balancing Your Emotions and Mind (Pt.2 The Basics)
Happy Tuesday from Heaven! I hope your day is beautiful wherever you are! I had a lovely day of catch-up yesterday after a very busy week seeing clients, and had a good time coaching as
Balancing Mind and Emotions (Pt. 1)
Happy Monday to You! I hope your weekend was restful and fulfilling. I had a fantastic, but busy week and weekend coaching clients and attending business meetings. My work continued with Jason over three days;
Rats Healthy Can Eat Your Garbage
Happy Thursday, It's been a great week so far. One of my favorite client's is here working with me for three days. I really love the work that I do. Having clients like mine who
Zero Effort Body Balancing for Everyone!
Happy Monday to You! I hope you all had a lovely, restorative weekend! I came to work Saturday to catch up on paperwork and write a program for a client and this is the view
Creating Body-Mind Balance in Your Life (Continued)
Happy Thursday! I hope you are all feeling as vitalized and excited to greet the day as I am! I had a beautiful day yesterday. Lots of work done catching up with paperwork, client coaching,
Finding Balance with Weight Loss (Kids and Teens!)
Happy Wednesday to You! I had a great day yesterday. Sean Croxton (Underground Wellness) and I recorded my presentation for his upcoming SexyBack Summit. I always enjoy working with Sean. He’s easy going, knowledgeable, and
Balance Your Body to Balance Your Mind
Happy Tuesday to You! I hope you are all enjoying your day. I hope you enjoyed seeing yesterday’s blog, highlighting our recent zen In The Garden Workshop too. We had one of the most enjoyable