PAUL CHEK’S BLOG

Life’s A Journey Of Self-Management

Creating Harmony In Your Life

2017-03-01T10:28:01-08:00February 28th, 2017|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , , |

Happy Tuesday! I hope you are all enjoying the life process each day. It’s been a busy time with family visiting for Mana’s first birthday, work and other events, so I have lots to share

Heal Your Past To Change Your Future

2017-02-26T17:40:05-08:00February 21st, 2017|Categories: General, Happiness|Tags: , , , , , , , , , , , , , |

Happy Tuesday! I hope all is well in your world, and that you are sharing your love wherever you go. In my blog today, I will share: 1. Heal Your Past To Change Your Future

Rhythmic Stabilization Exercise

2017-02-14T10:28:06-08:00February 13th, 2017|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , |

Happy Monday! I hope you are enjoying the process of creating your dreams each day. Today in my blog, I will share: 1. Rhythmic Stabilization Exercise 2. HLC 2 – 4 Doctor Mastery Training Starts

Chaos and Relationships in Our Lives

2017-02-07T17:05:02-08:00February 7th, 2017|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , |

Happy Tuesday! As some of you know by now, I do my best to post my blog on Monday but I couldn’t post the written version yesterday because a hacker decided to knock out my

The Ingredients of Your “self”

2017-01-16T17:02:23-08:00January 16th, 2017|Categories: General, Happiness|Tags: , , , , , , , , , , , , , , |

Happy Monday! I imagine you are all back into the swing of things after the holiday period. I’ve been very busy with multiple projects, including getting my CHEK 4 Quadrant Mastery Coaching lessons ready for

Being True To Yourself

2016-12-27T19:32:02-08:00December 26th, 2016|Categories: General, Happiness|Tags: , , , , , , , , , |

Happy Monday! I trust your Christmas/Hanukkah/Kwanzaa celebrations are full of Good Cheer, Love and Abundance! In my blog today, I will share: 1. Being True To Yourself 2. Lotions and Potions for the Adventurer 3.

Balancing The Emotions – A Native American Approach

2016-12-14T13:48:57-08:00December 12th, 2016|Categories: General, Happiness|Tags: , , , , , , , , , , , , , , , , , |

Happy Monday! I hope you are all happy, well and excited about the Holiday season. I decided to rest last Monday after teaching HLC 3 for six days, so that is why I didn’t publish

“Most Influential Barefoot Educator” & The Swiss Ball Lunge

2016-11-29T11:11:56-08:00November 28th, 2016|Categories: General, Happiness|Tags: , , , , , , , , , , , , , |

Happy Monday! I hope you all had a great Thanksgiving weekend! If you are in a country that doesn’t celebrate Thanksgiving, I hope you took a moment each day to give thanks for the beauty

Happy Thanksgiving!

2016-11-22T13:21:54-08:00November 21st, 2016|Categories: General, Happiness|Tags: , , , , , , , , , , , , , |

Happy Thanksgiving to all of you around the world! I hope your week and weekend were dream-affirmative. Today in my blog I will share: 1. Happy Thanksgiving! 2. Chek Advanced Training Program Completions 3. Feminism

Go to Top