PAUL CHEK’S BLOG

Life’s A Journey Of Self-Management

Exploring Universal Principle #10: Non-Judgement

2013-11-12T11:24:41-08:00November 11th, 2013|Categories: Happiness|Tags: , , , , , , , , , , , , , , , , , , |

Happy Monday to You! I hope you all had as lovely a weekend as I did. I had a lovely, restful weekend. Friday, I got a nice full-body massage, had a steam bath, and spent

Do Calorie Counting Devices Work?

2013-11-13T12:29:47-08:00November 8th, 2013|Categories: Diet|Tags: , , , , , , , , , , , , , , , , , |

Happy Friday! Today is my day off - well earned with all the projects I'm working through recently. I have a massage planned and then a day of art, music and fun! My kind of

Why All The Problems With Politicians and Bankers?

2013-11-13T12:30:05-08:00November 6th, 2013|Categories: Happiness|Tags: , , , , , , , , , , , , |

Happy Wednesday! Sorry I’m slow getting the blog up today; busy, busy… I hope you are all well and that you’ve had a chance to try my popcorn recipe! I’m feeling great overall. My workouts

Spicy Popcorn

2013-11-13T12:30:16-08:00November 4th, 2013|Categories: Diet, Happiness|Tags: , , , , , , , , , , , , , , , |

Happy Monday to You! I hope you all had a lovely weekend. I had a great one myself. In my blog today, I share: 1. A recap of my weekend, rock stacking, painting with Ryan

Explore The Natural

2013-10-30T13:47:42-08:00October 30th, 2013|Categories: Happiness|Tags: , , , , , , , , , , , , , , , , , , , , |

Happy Wednesday to You! I hope you are all experiencing well-being. I’ve been as busy as ever lately, working with my Zero Force coaching clients, and those consulting me for help with body-mind health challenges,

Shame And The Art of Living Fully!

2013-11-04T15:27:56-08:00October 28th, 2013|Categories: Happiness|Tags: , , , , , , , , , , , , , , , , , , |

Happy Monday! I hope you all had a lovely weekend. In my blog today, I share some highlights of the past few days with some of my Zero Force Coaching clients, then I get into

Freedom Pt. 2

2013-10-25T09:57:54-08:00October 25th, 2013|Categories: General, Happiness|Tags: , , , , , , , , , , , , , |

Happy Friday to You! I hope you’ve been enjoying my current vlog series on freedom. I’ve been as busy as ever, but enjoying my work and the beauty of the land at work, and at

Freedom Pt. 1

2013-10-23T06:40:52-08:00October 23rd, 2013|Categories: General, Happiness|Tags: , , , , , , , , , , , , , , , , |

Happy Wednesday! I hope your life is full of co-creative joy and that you are being courageous enough to live fully. I have been as busy as a beaver working with clients, doing media events,

Don’t You Know It’s In the Water!!

2013-10-22T09:29:49-08:00October 21st, 2013|Categories: Diet|Tags: , , , , , , , , , , , , , , |

Happy Monday! I hope you all found time to rest and play this weekend. I had a very much needed, restful weekend. Friday and Saturday were very lazy days for me. All the constant outputting

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