Fried Plantains In Organic Butter!
Happy Day! I hope you all had a great Thanksgiving! Penny and I had a nice lazy time; well, not so lazy for Penny, who is very busy studying and taking flight lessons to get
How To Work-In With Breathing Squats
Happy Wednesday to You! I hope your week has been productive so far. I’ve been busy catching up on backlogged work since many of my coaching clients are traveling or getting ready for family events
Healing Fungal and Parasite Infections and Bill Wolcott
Happy Monday To You! I hope you all had a lovely weekend, living your dreams. I had a great day at work Friday, which ended a little early so I could visit with Mark Stone,
Paul Chek’s Coffee/Espresso TIPS Pt. 3 of 3: How To Get Off Of Coffee!
Happy Friday! I hope you are all ready for a great weekend! I know I am! I’ve had a busy, but productive week. Wednesday we offered the monthly CHEK Institute webinar, in which I shared
You are Invited to GOOGLE Hangout with Bill Wolcott TODAY
Hi Everyone, Bill Wolcott, Founder and CEO Healtexcel Metabolic Typing® and I will be hanging out together on GOOGLE this afternoon at 2pm PT. If you are not familiar with Bill's work he is the
How To Make an AWESOME Espresso: TIPS Pt. 2 of 3
Happy Wednesday to You! I hope you are all happy, well, and are enjoying my blogs. Today in my vlog, I share how I make espresso, and give a variety of tips for decreasing your
Paul Chek’s Coffee/Espresso TIPS PT 1 of 3
Happy Tuesday to You! Sorry I didn’t get my blog up yesterday. It was one of those days where I seemed to be running from appointment to appointment; when it got to the point where
Illumination Can Come In A Moment
Happy Friday! Yesterday was my day off and I spent a lovely morning reading in my sauna, finishing some art, and then JR Bachman came over to give me a fabulous massage. Sean Greeley arrived
Rumi, The ego-Donkey and The Soul-Rider
Happy Wednesday to You! I hope you are all happy and in well-being. Things are going great in my world. I’ve just finalized the slide show and manual for our FAST FORWARD event with Sean