PAUL CHEK’S BLOG

Life’s A Journey Of Self-Management

Tao Te Ching Verse 62 + What is A CHEK Practitioner

2014-03-14T09:54:56-08:00March 14th, 2014|Categories: General, Happiness|Tags: , , , , , , , , , , , , , , |

Happy Friday! I hope you are going to create time for some unbound play this weekend. I'm excited that many of my junior Faculty and CHEK Institute Staff are here to sit in on CHEK

Exploring Tao Te Ching Verse 13 & Paul On Blog Radio

2014-03-12T10:19:57-08:00March 12th, 2014|Categories: General, Happiness|Tags: , , , , , , , , , , , , , , , , |

Happy Wednesday, I hope your week is going well. I have been very busy…as usual, but am enjoying my work each day so it’s all good. Exploring Tao Te Ching Verse 13 Success is as

Tao Te Ching Verse 12 Explored

2014-03-10T15:35:26-08:00March 10th, 2014|Categories: General, Happiness|Tags: , , , , , , , , , , , , |

Happy Monday! I hope you all had a great weekend. Due to a very busy schedule this week, I thought I’d switch blog topics a little. I love all aspects of mystical religion, metaphysics and

Express Your Individuality In Unity!

2014-03-07T08:11:50-08:00March 7th, 2014|Categories: General, Happiness|Tags: , , , , , , , , , , , , |

Happy Friday! I hope you are ready for a fun, playful weekend! I sure am. Express Your Individuality In Unity! Today, I draw my inspiration for my blog and video from “The Art Spirit”, by

Wrist Straps and Weight Lifting Concerns!

2014-03-10T12:20:40-08:00March 5th, 2014|Categories: Exercise/Movement|Tags: , , , , , , , , , , , , |

Happy Wednesday to You! I hope you are all having a productive week. I've been incredibly busy as usual with coaching clients and working with my Faculty in training for Holistic Lifestyle Level 1. Several

What is the Best Diet?!

2014-03-03T16:30:59-08:00March 3rd, 2014|Categories: Diet, General|Tags: , , , , , , , , , , , , , |

Happy Monday! I hope you are all well. Thank you to all of you who viewed and left comments on my latest vlog on my blog site, and youtube.com. In my vlog today, I spend

“I” Before “WE” Always

2014-02-19T13:32:05-08:00February 19th, 2014|Categories: General, Happiness|Tags: , , , , , , , , , , , , , , , |

Happy Wednesday to You! Today, I’d like to share a little about the importance of honoring and respecting our individual needs as an essential component of healthy relationships with others. Each of us is responsible

Fat Burning Supplements?

2014-02-10T12:32:05-08:00February 10th, 2014|Categories: Diet, General|Tags: , , , , , , , , , , , , , , , , , |

Happy Monday to You! I hope you had a restful weekend. In my video blog today, I explore fat burning supplements and share some education that is much needed by the public. Let’s have a

Tips For Healing Plantar Fascitis

2014-02-07T13:58:13-08:00February 7th, 2014|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , |

Happy Friday to You! I hope you are all well, and ready for a great weekend. Today, my vlog looks at how to manage and heal from plantar fasciitis, a very common foot injury that

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