Exploring CHEK Exercise Coach Training Pt. 3/3
Happy Friday! I hope you’ve all had a productive week, and that you’ve enjoyed my mini-series on Exploring CHEK Exercise Coach Training Parts 1 and 2. Today, I’ll be finishing the series with Part 3:
Exploring CHEK Exercise Coach Training Pt. 2/3
Happy Wednesday! I hope you’ve enjoyed part one of this current series, in which we explore some of the basic teachings of CHEK Exercise Coach (CEC) training. Today, we will explore part two of the
Exploring CHEK Exercise Coach Training Pt 1/3
Happy Monday! I hope you all had a great weekend. Before I get into the topic of Exploring C.H.E.K (CHEK) Exercise Coach Training, I must inform you that apparently, the article Dr. Mercola put out
CHEK PRINCIPLE: Work Hard ~ Rest Hard + more!
Happy Thursday! I’ve been a bit behind on blogs lately because I’m writing two new one-day workshops I’ll be giving in Sydney, Australia. I’ll share a little more about them below our feature for today.
Tools To Sustain Your Motivation ….
Happy Day to All! I hope you all had a lovely weekend! Today, I thought I’d progress a little further and share some information that relates directly to my recent blog series on the change
My Life Is My Message!
Happy Friday! I hope you are all ready for a great weekend. I hope you take time to explore your irrational self-expression. Flatland is where we end up when we try to hard to be
The Face Of Beauty
Happy Wednesday to You! I hope you week has been going well for you. I also hope you enjoyed my vlog series on embracing the change process and that you feel supported. The Face Of
Embracing the Change Process Pt. 3/3: Step 5: Maintenance
Happy Monday! I hope you have been enjoying my little mini-series on embracing the change process. Today, we’ll dive into part 3, Step 5: Maintenance, and I’ll share some highlights of my personal life below
Embracing The Change Process Pt. 1/3
Happy Tuesday! Sorry I’ve been a bit irregular with my blogs lately. I’ve been very bust training Faculty HLC1 and coaching clients, as well as all that comes with owning businesses… Today, I begin a