The Diet Hormone Connection + Amy
Happy Friday to You! I hope you are all excited for your weekend and that you have some time to play, to “smell the flowers” so-to-speak . In my blog today, I share: 1. A
How Much Should I Eat?
Happy Monday, Today I mention some good friends who are doing something special at Idaho's premier whitewater park in the country - Kelly's White Water Park. Next weekend, June 20-22, Payette River Games will be
CHEK Chicks Blast Mud Run + Mike Salemi Kicks Ass!
Happy Monday! Well, my vacation is officially over and it’s back to work today; time certainly flies when you are having fun ah! I had an awesome time on my vacation. I enjoyed my painting,
Miraculous Living Pt. 4/4: Living in Harmony and Equanimity
Happy Wednesday to You! Well, I’ve been totally enjoying living without a schedule!! My rhythms are just now balancing out after being in Australia for three weeks and home for two! Today, I finish my
Miraculous Living Pt. 3/4: Unconditional Love
Happy Tuesday! Well, it’s absolutely lovely to be home!! I certainly had a fantastic trip to Australia, but didn’t realize how tired I was from all the outputting until I got home and stopped moving.
Miraculous Living: A 4 Doctor Approach Pt. 2/4
Happy Friday to You! It’s so cool to be home, and to be here looking out the window of my Heaven House as I write to you. In my blog today, I continue our Miraculous
Miraculous Living: A 4 Doctor Approach Pt. 1/4
Happy Day Everyone! I'm heading home tomorrow and have concluded my teaching here in Australia. Its been a great tour and I'll share more regarding the workshops below. Today I've begun a new mini series,
Movment As Medicine Pt. 7/7: 5 Essential Program Design Factors
Happy Day, I've been busy as a beaver teaching in Australia to fantastic students. Movement As Medicine Series, Pt. 7: 5 Essential Program Design Factors I've seen over and over that if we don't explore
How to Empower Change in Your Clients
Hi All! I began teaching my four-day workshop series yesterday in OZ with How To Empower Change In Your Clients. This is something that all new or inexperienced holistic lifestyle coaches (or any other coaches,