Core Values – My Spiritual Practice
Happy Friday to You! Are you as excited for the weekend as I am? It’s been a busy week, which is normal for me, but I’ve certainly learned the value of rest as an essential
Core Values – My Dr. Quiet
Happy Wednesday! I hope your week is flowing beautiful, and that you are feeling productive. I’m feeling great, and looking forward to sharing my vlog with you today: Core Values - My Dr. Quiet Core
The “I”-“WE”-“ALL” of Core Values
Happy Monday! I hope you all had the weekend you wanted. In my blog today, I’ll share a brief overview of my video blog on core values, and then I’ll share some highlights of my
Awareness and Core Values
Happy Wednesday! I hope you are happy, and in well-being today. Today, I will cover the importance of awareness and core values, and then I’ll share another great frog spirit painting from Angie Lustrick and
Dr. Happiness and You! Pt. 2/3 Emotions + 4 Doctor Kids
Happy 4th of July! Today is a great day to learn more about how to have a healthy emotional life. Today is also a great day to celebrate the fact that we have the freedom
Dr. Happiness & You! Pt. 1/3
Happy Monday to You! Today, my video blog shares some of my thoughts on the spiritual and mental aspects of “happiness”. After we get through the meat and potatoes, I share some of what I’ve
Simple Aids To Digestion
Happy Friday to You! I hope your week has been productive and that a restful weekend awaits. I’m going to enjoy some art, rock stacking, tai-chi, my Health Mate IR sauna, and some meditation this
Monitoring Body Fluids 4 Your Health
Happy Wednesday! I hope your week is flowing along as beautifully as mine. My buddy Rory Mullen arrived from Toronto yesterday for a little R&R! It's always great to have the "falcon" here. I'll be
The Healing Benefits of Apple Cider Vinegar
Happy Monday to You! Happy Solstice! I hope you all had fun doing things you love to do this weekend. Today, I’ll share some tips on the healing benefits of apple cider vinegar. After that,