Happy Monday! I hope your week and weekend were special. Last week was productive for me, and I’ve enjoyed a lovely weekend with some reading, exercise, sleeping under my biggest tree, art, and a little
Happy Thursday, I hope you are happy and in well-being. In my blog today, I will share: 1. The Challenges Of Mouth Breathing, which is the feature of my video blog portion today. 2. The
Hello my Dear friends, subscribers, students and visitors, The C.H.E.K Institute is applying for a grant through CHASE Bank to help us share my work on holistic health and fitness with as many people as
Happy Monday to You! I hope you had a lovely weekend doing what you LOVE. In my blog today, I’ll be sharing: 1. F.A.S.T. Conditioning, my current video blog and a short written overview of
Happy Tuesday to you! I hope you enjoyed some creativity, play, and rest this weekend. For many of you, today is a holiday in the US: Memorial Day honoring our military and their families, so
Happy Monday! I hope you all had a lovely weekend. I did! It was awesome. In my video blog today, I’ll be sharing: - “The Ab Clock” exercise - News from recent CHEK Institute Courses
Happy Monday to You! Well, it’s great to be back home again, enjoying my home and my “Heaven House” office after a month on the road in Australia. As you saw from the photos on
Happy Monday to You! Well, I’m getting closer and closer to coming home. Though I do love Australia, there’s no place like home and Penny and I board the plane for the long flight in
Hi All, Thank you to all of you who are choosing to make your body and families EMF Free zones! Aires Technologies products are available for all types of personal electronic devices, big and small.
