PAUL CHEK’S BLOG

Life’s A Journey Of Self-Management

Sitting As A Spiritual Practice

2010-11-03T09:41:00-08:00November 3rd, 2010|Categories: General|Tags: , , , , , , , , , , |

Good morning! Most people today spend a significant amount of time each day sitting. Most people condition themselves to believe that they don’t have time to exercise or participate in a spiritual practice. Some go

Don’t miss my seminars: SCIENTIFIC BREATHING and SCIENTIFIC BALANCE TRAINING – This week!

2010-10-26T08:12:59-08:00October 26th, 2010|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , |

Hello! Lovely to have a moment to share with you today. First off, I’d like to let those of you who may be as yet unaware, I’m running two live workshops here at the Institute

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