Start Your Day With Love!
Hello! I hope you enjoyed my blog series on Happiness & Heart :-) I’ve just come back from a fantastic trip to Toronto to lecture at the SWIS 2016 Symposium. I’m headed to the mountains
Heart & Happiness Pt. 3 (3)
Happy Monday! I hope the sun has been shining in your heart, even if it hasn’t been so bright outside where you are; it has been sunny and hot here. I got into my car
Heart & Happiness Pt 2 (3): Transforming Challenges
Happy Monday! I hope you are enjoying the beginning of our Autumn season (or Spring if you are in the South Pacific). We are savoring our remaining days of our late summer here. It has
Heart of Happiness Pt 1 of 3
Happy Monday! I hope your week has been wonderful and that you are ready to dive into an interesting and important topic with me today as we begin a three-part blog series on Heart and
Foods You Carry: Nutrition, Health, and Blood Sugar
Happy Monday! I hope you’ve enjoyed a productive week and a playful weekend too! I'm taking a week off to rest after teaching an amazing group of people at my CHEK 4 Quadrant Coaching Mastery
Living Together – The Common Ground of Humanity
Happy Monday! I hope you are all enjoying the fading days of summer, and living fully. I’ve been busy getting ready to teach my CHEK 4-Quadrant Coaching Mastery workshop here in San Diego starting this
Rhythm, Order, Thought and Emotions
Happy Monday! I hope you are all well. If you are in the U.S., I hope you are enjoying the Labor Day holiday! I’m going to work on my painting today and enjoy a nice
Relieving Chronic Pain – The CHEK Totem Pole
Happy Monday to You! I hope you are all enjoying a beautiful summer (or winter season in the South Pacific). I’ve been enjoying some vacation time after returning from Toronto for the Can Fit Pro
CanFit Pro Fun!
Happy Monday! I hope you had a lovely week and weekend. As you read this, I may be flying home from a great trip to Toronto and Can Fit Pro. I need a little break