PAUL CHEK’S BLOG

Life’s A Journey Of Self-Management

Rumi’s Meeting of the Ants!

2011-09-30T09:55:57-08:00September 30th, 2011|Categories: General|Tags: , , , , , , , , , , , , , , , |

Happy Friday! I was excited to get a massage and have a steam and go home and read today after a busy week of work!but, I decided I’d rather work on my infant development chapter

CORE VALUES AS RELATIONSHIP FILTERS

2011-09-29T08:59:37-08:00September 29th, 2011|Categories: General|Tags: , , , , , , , , , , , , , , , |

SIMPLE METHODS FOR AVOIDING UNNECESSARY PAIN IN RELATIONSHIPS Happy Thursday To You! I have a very busy day today. Michol Dalcourt will come visit me to give me a demonstration on his "Vipor", a piece

SO MUCH LIFE IN A DAY WITH JADE!

2011-09-26T10:12:56-08:00September 26th, 2011|Categories: Diet, Exercise/Movement, General|Tags: , , , , , , , , , , , , |

HELLO! Happy Monday! I hope you all had a great weekend! I spent the day Friday working with Jade Johnson, who many of you got the pleasure of meeting at the CHEK Conference (available now

STONES, FLAMING HEAD, AND RELIGIOUS IDEALS

2011-09-20T13:49:55-08:00September 19th, 2011|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , , , |

Hello and Happy Monday! I forgot to share that I’d received an award from Total Gym at the CHEK Conference dinner party. Tom and Joy Campanaro presented me with an award for being an Industry

THE CHALLENGES OF SPIRITUAL GROWTH…

2011-09-16T13:39:45-08:00September 16th, 2011|Categories: General|Tags: , , , , , , , , , , , , , |

Hello and Good Friday to You! Today I’m spending the day off with my buddy Matt Nichol. As you read this, we are probably hiking in the hills, laying on the stone floor in my

THANK YOU! THANK YOU! THANK YOU!

2011-09-07T16:50:37-08:00September 7th, 2011|Categories: Diet, Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , |

Hello and Good Day to ALL! Wow, what an experience the CHEK Conference was!     I must first thank the CHEK Institute staff for all the hard work they did for months leading up

LET THE SHOW BEGIN!

2011-09-01T07:47:09-08:00September 1st, 2011|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , |

Hello! Well, here we are!today the CHEK Conference begins with an open house here at the CHEK Institute. There are a variety of activities planned for guests. I will conduct a group workout for people

ENDINGS AND BEGINNINGS…

2011-08-31T09:50:40-08:00August 31st, 2011|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , |

Hello and happiness to ALL! I hope your life has been flowing without unnecessary turbulence. I’ve been busy most every waking moment of the day preparing for the CHEK Conference, which begins tomorrow here at

Go to Top