Show and Tell . . .
An Abundant Wednesday to You! I'm back in the office for the rest of the week to catch up on tasks so that I can leave on my retreat! Well, it was a great trip
7 is an open gate
Happy Friday from NYC! The preconference workshop on Functional Core went really well at ECA NY. Great students, attentive and keen to learn. I seem to be mobbed every time I hold still and
Four Corners . . .
Happy Monday to All! I've had a great time in Toronto. Penny and I are staying with my good buddy Rory Mullin. We feel very comfortable sharing space with him and Rory's parents always support
THE ULTIMATE CHEK PROFESSIOINAL
And The Top 5 Regrets Of Dying! Blessed Wednesday To You! I had a very busy day yesterday, but got a lot done since I'm traveling as of tomorrow. As busy as I was, I
YOU ARE 25¢ FROM ENLIGHTENMENT!
Blessed Monday to You! I hope you’ve all enjoyed a peaceful, regenerative weekend. Friday, Rory and I were blessedly lazy! He was ready to rest after lots of work and travel with his team, and
IS MAKING STRESS YOUR HABIT?
AWESOME CHEK PRACTITIONERS SHARE ON YOUTUBE.COM! Good Tuesday To You! I had a very busy day yesterday, yet I managed to get two tai-chi sessions in. In the evening session, I combined toning with my
CELEBRATING A GREAT WEEKEND and . . .
Surrounding the Dragon of Back Pain! Hello and Happy Monday to you All! I hope you had a good time over the weekend and that you created some time for resting and creativity so Monday
NEW AGE…NEW OPPORTUNITIES!
Happy Wednesday to You! I had a very productive day yesterday. I was happy to finish filming my Monthly Message and Q&A with Paul segments for www.chekconnect.com. I had a great coaching session with a
“MIND†~ BETWEEN HEAVEN AND EARTH
Happy Tuesday to You! I’m still buzzing with joy and anabolic hormones from my deadlifting session yesterday. A while back, I got distracted when a visitor came to see me while doing heavy (1-2 RM)