LEVEL 4 ENDS – A NEW LIFE BEGINS…
Happy Tuesday to You! CHEK Level 4 ended Friday and we were all excited to have had such a great time learning together. My students were AMAZING! They were definitely the most prepared as a
Happy Tuesday to You! CHEK Level 4 ended Friday and we were all excited to have had such a great time learning together. My students were AMAZING! They were definitely the most prepared as a
Good Friday to You! I hope you are all looking forward to a weekend of unbound play. I sure am ready for one! CHEK Level 4 is going beautifully. Yesterday, we spent the day reviewing
Happy Thursday to You! CHEK Level 4 is progressing beautifully. Here you can see me with my students. From the left in front is Jator from San Francisco. Behind Jator is Scott from London. In
Happy Tuesday to You! Things are moving along beautifully at Chek Level 4. My days are very busy and fly by in a flash. Yesterday at lunch, I snuck in a quick deadlift and reptilian
Happy Tuesday to You! I hope Monday was a beautiful, productive start to your week. There are certainly days we all feel tired, stressed, and unsure of the purpose of life. When such feelings arise,
Happy Monday to You! I hope you have been enjoying the Tao-Te-zen lessons I’ve been sharing since CHEK Level 4 started. I’ve been getting in some good, quick workouts at lunch each day, so I’m
Good Friday to You! We all had a productive day at CHEK Level 4 training yesterday. My mother is here to teach Nonviolent Communication and we all got a great introduction to the methods and
Happy Thursday to all! Yesterday was supposed to be my day off, but I came into the office to work on a project. I headed home in the afternoon to spend some time in my
Happy Wednesday to You! I hope all is well in your universe...☺ I had a very busy day yesterday, but a productive one. That always makes me feel good. I needed a break from heavy