UNBOUND PLAY IN SYDNEY!
Happy Tuesday to you from Wednesday in Sydney! I’ve been keeping my agreement with myself to be on vacation and not work this trip so that traveling and teaching is more fun for me. My
Happy Tuesday to you from Wednesday in Sydney! I’ve been keeping my agreement with myself to be on vacation and not work this trip so that traveling and teaching is more fun for me. My
Hello from Sydney, Australia! Today, I thought I’d share a few travel tips for minimizing stress when flying, and particularly on long flights. Movement Invites Rest Vidya and I did tai-chi in the LA airport
Hello and Happy Monday to You! I hope you all had a lovely weekend! I have been busy, but finding time to be present with myself along the way. The day after HLC3 ended was
Happy Thursday To You! I hope all is well in your world. I had a lovely day off after teaching HLC3 for six days. I’ve been wanting to finish this art piece for a week,
Happy Tuesday to ALL! Today is the last day of HLC3. Yesterday I taught my students the importance of accessing infant development integration. We had great fun through practicing with each other. I hope you
I hope you are all happy and well. Yesterday, I got up early and went for a run in the hills. I was hoping I'd get to visit my rattlesnake friends, but I think it
Happy Wednesday! Today is another day to live your life’s purpose. If you are unsure of what your life’s purpose is, you can try speaking this mantra I created for myself as many times a
Happy Friday to You! I hope you are getting ready for an incredible weekend! I am. I’m taking the day off today and getting a massage, having a steam, doing art, and spending some time
Happy Thursday to You! I had a busy day yesterday as usual! I only had 20 minutes to get a work out in so I did a circuit of 24 lunges followed by 10-12 squats