PAUL CHEK’S BLOG

Life’s A Journey Of Self-Management

Using Your Creative Abilities for Effective Change in Your Life….

2013-06-10T13:11:06-08:00February 6th, 2013|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , , , |

and "MEALS THAT HEAL" by Karen Maidment Happy Wednesday to You! I had a beautiful day yesterday. I was busy as usual, but took the day off from weight lifting to do some rock stacking

Healing Fungal and Parasite Infections (Pt.3)

2013-06-17T11:25:39-08:00January 30th, 2013|Categories: Diet, Quiet|Tags: , , , , , , , , , , , , , , , , , , |

Happy Wednesday to You! It’s a beautiful day here in the mountains of Escondido! I had a great day yesterday. I get to work with a lot of amazing people with incredible accomplishments to their

Do You Have a Fungal or Parasite Infection? (Pt.2)

2013-06-10T13:13:24-08:00January 29th, 2013|Categories: Diet, General|Tags: , , , , , , , , , , , , , |

Happy Tuesday to You! I had a fantastic day yesterday with my first client visit to my new location; by the way, I have moved my personal office to a remote location for my personal

The Gong Show!

2013-06-10T13:14:06-08:00January 22nd, 2013|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , |

Happy Tuesday to You! It’s a beautiful day in Heaven ☺. I had a lovely day and a balance between work and play yesterday. I finished building my new slide show for our next CHEK

I’m Moving!

2013-06-10T13:15:39-08:00January 4th, 2013|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , |

Happy Friday to You! Well, it’s very busy in my life right now because I’m moving! Amidst all the business, I managed to get into the gym for a good lunging, squatting and cable-pulling workout

Happy New Year to You!

2013-06-10T13:15:58-08:00January 2nd, 2013|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , |

Its a wonderful day to be ALIVE!! I suspect many of you are relieved that the doomsday interpretations of the Mayan calendar were incorrect ☺. Through the past few years as I read many of

Embodiment

2013-06-10T13:16:50-08:00December 19th, 2012|Categories: Diet, Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , |

Happy Wednesday to You! I had a lovely day yesterday. I enjoyed a great HLC coaching call for my HLC students. I also had a great time on Sean Croxton’s Underground Wellness radio show in

Why Diets Don’t Work until They Do!

2013-06-10T13:23:43-08:00December 5th, 2012|Categories: Diet, Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , , |

Happy Wednesday to You! I celebrated a lovely past two days of rest and play Monday and Tuesday after the completion of a beautiful HLC 2 class here in Vista. I enjoyed some peaceful time

Go to Top