PAUL CHEK’S BLOG

Life’s A Journey Of Self-Management

HLC Level 3

2013-09-19T11:47:53-08:00September 16th, 2013|Categories: Exercise/Movement|Tags: , , , , , , , , , , , , , |

Happy Monday to you!! As you well know if you've been following my blogs, I'm very busy teaching Holistic Lifestyle Coach Level 3 here in Oceanside to a great group of students. They are all

Holistic Lifestyle Coach Level 3 Today

2013-09-13T10:47:19-08:00September 13th, 2013|Categories: Happiness|Tags: , , , , , , , , , , , , , , |

Happy Friday! I hope you have been enjoying my mini series How To Survive In A Modern World. The tips I share are meant to help you to realize that you can care for yourself;

4 Steps to Mental-Emotional Freedom ~*~

2013-11-06T13:34:42-08:00September 2nd, 2013|Categories: Happiness|Tags: , , , , , , , , , , , , , , , |

Happy Monday! I hope you all had a great weekend. Today, I begin my blog with a little show-n-tell from my weekend, then I share an overview of my vlog for today. I hope you

Fun with Misty Tripoli and What Is Organics? – Post Script

2013-09-06T08:07:38-08:00August 20th, 2013|Categories: Happiness|Tags: , , , , , , , , , , , , , |

Happy Tuesday! Though Penny and I had a fantastic time in Toronto visiting Rory, Phil, Donna, Tomi Toles and his son TJ, and several other friends, it’s great to be home! My Dance with Misty

There Is Nothing Outside of Us ~*~

2013-07-25T09:49:50-08:00July 23rd, 2013|Categories: Happiness, Quiet|Tags: , , , , , , , , , , , , , , , |

Happy Tuesday! I had a very busy day yesterday, and today is a full day too. I hope you all had a productive day Monday as well. Today, I share Arnold Patent's Universal Principle number

Celebrating CHEK Faculty Reunion

2013-07-01T20:38:03-08:00July 1st, 2013|Categories: Exercise/Movement, Happiness|Tags: , , , , , , , , , , , , , , , |

Happy Monday to You! The last week has been a very busy, but rewarding week. My instructors flew in from around the world to meet and reconnect with me, and each other. It’s been a

Infant Development and Body-Mind Learning

2013-06-28T11:42:54-08:00June 28th, 2013|Categories: Exercise/Movement|Tags: , , , , , , , , , , , , , , |

Happy Friday! My instructors and I are having a great time here in Heaven. We have covered a lot of ground in three days. We begin our mornings with rattling, chanting, and singing the 4

I See My Fire ~*~

2013-06-26T16:59:54-08:00June 26th, 2013|Categories: Happiness|Tags: , , , , , , , , , , , , , |

Happy Day to All!! My vlog today is about my spiritual practice and I thought you might enjoy my recent poem. Sometimes, it is easier for me to share what I'm feeling through my art

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