PAUL CHEK’S BLOG

Life’s A Journey Of Self-Management

Exploring Tao Te Ching Verse 13 & Paul On Blog Radio

2014-03-12T10:19:57-08:00March 12th, 2014|Categories: General, Happiness|Tags: , , , , , , , , , , , , , , , , |

Happy Wednesday, I hope your week is going well. I have been very busy…as usual, but am enjoying my work each day so it’s all good. Exploring Tao Te Ching Verse 13 Success is as

Wrist Straps and Weight Lifting Concerns!

2014-03-10T12:20:40-08:00March 5th, 2014|Categories: Exercise/Movement|Tags: , , , , , , , , , , , , |

Happy Wednesday to You! I hope you are all having a productive week. I've been incredibly busy as usual with coaching clients and working with my Faculty in training for Holistic Lifestyle Level 1. Several

A Healthy Love of ALL

2014-02-26T08:31:41-08:00February 25th, 2014|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , |

Happy Monday to You! I hope you all had a great weekend. I’ll share mine with you after we get into our topic for my blog today: A Healthy Love of ALL It is very

“I” Before “WE” Always

2014-02-19T13:32:05-08:00February 19th, 2014|Categories: General, Happiness|Tags: , , , , , , , , , , , , , , , |

Happy Wednesday to You! Today, I’d like to share a little about the importance of honoring and respecting our individual needs as an essential component of healthy relationships with others. Each of us is responsible

Fat Burning Supplements?

2014-02-10T12:32:05-08:00February 10th, 2014|Categories: Diet, General|Tags: , , , , , , , , , , , , , , , , , |

Happy Monday to You! I hope you had a restful weekend. In my video blog today, I explore fat burning supplements and share some education that is much needed by the public. Let’s have a

Tips For Healing Plantar Fascitis

2014-02-07T13:58:13-08:00February 7th, 2014|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , |

Happy Friday to You! I hope you are all well, and ready for a great weekend. Today, my vlog looks at how to manage and heal from plantar fasciitis, a very common foot injury that

CHEK Level 4, Coyote and Father Boyle Sculpture + More

2014-02-04T17:49:39-08:00February 4th, 2014|Categories: Exercise/Movement|Tags: , , , , , , , , , , , , , , |

Happy Wednesday to You! Well, to say I’ve been busy would be an understatement!... Here’s a quick update as to what’s going on in my life for those of you that are interested: CHEK Practitioner

Some Fantastic Resources For You!

2014-01-24T10:31:10-08:00January 24th, 2014|Categories: General, Happiness|Tags: , , , , , , , , , , , , , , , |

Happy Friday! I hope you’ve enjoyed my recent vlog tips on choosing athletic shoes. Today, I’d like to share some fantastic resources I think you’ll really like. A BOOK Worth Reading (or listening to)! I

Tips For Buying Athletic Shoes

2014-01-22T19:41:40-08:00January 22nd, 2014|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , |

Happy Wednesday! Sorry I’ve been slow with my blogging lately. As I’m sure some of you may have suspected, I’ve been very busy with business planning for the new year, coaching clients, and the many

Go to Top