PAUL CHEK’S BLOG

Life’s A Journey Of Self-Management

Miraculous Living: A 4 Doctor Approach Pt. 2/4

2014-05-23T11:54:03-08:00May 23rd, 2014|Categories: General, Happiness|Tags: , , , , , , , , , , , , , , , , , |

Happy Friday to You! It’s so cool to be home, and to be here looking out the window of my Heaven House as I write to you. In my blog today, I continue our Miraculous

Miraculous Living: A 4 Doctor Approach Pt. 1/4

2014-05-20T15:05:04-08:00May 20th, 2014|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , |

Happy Day Everyone! I'm heading home tomorrow and have concluded my teaching here in Australia. Its been a great tour and I'll share more regarding the workshops below. Today I've begun a new mini series,

Movment As Medicine Pt. 7/7: 5 Essential Program Design Factors

2014-05-16T06:00:03-08:00May 16th, 2014|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , |

Happy Day, I've been busy as a beaver teaching in Australia to fantastic students. Movement As Medicine Series, Pt. 7: 5 Essential Program Design Factors I've seen over and over that if we don't explore

How to Empower Change in Your Clients

2014-05-15T10:37:15-08:00May 15th, 2014|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , |

Hi All! I began teaching my four-day workshop series yesterday in OZ with How To Empower Change In Your Clients. This is something that all new or inexperienced holistic lifestyle coaches (or any other coaches,

Movement As Medicine Pt. 6/7: Work-Out Transforming

2014-05-13T07:15:27-08:00May 13th, 2014|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , |

Hi everyone! Today in my vlog, we dive into some of the essentials for maximizing your opportunity to work-out effectively and have the body mind you've always wanted. Movement As Medicine Pt. 6/7: Work-Out Transforming

Movement As Medicine Pt 5/7: Work-In

2014-05-09T06:08:41-08:00May 9th, 2014|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , |

Happy Friday to You! Well, I’ve been busy as a beaver here in Australia meeting with people and teaching. I’m pressed for time, so forgive me for being brief today as we continue our series

Movement As Medicine Pt. 4/7 Stabilization

2014-05-07T14:48:52-08:00May 7th, 2014|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , |

Happy Day to All! Penny and I made it Australia. She found us a lovely apartment on the beach not far from Donal and Cathy Carr and Place of Chi in Northern Beaches, Sydney.  

Movement As Medicine Pt. 3/7: Stretching

2014-05-02T11:04:28-08:00May 2nd, 2014|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , |

Happy Friday, What a whirlwind week! Penny and I are on a plane on our way to Sydney for the next several weeks where I'll be teaching HLC2 and 4 days of mind-blowing seminars aimed

Movement As Medicine Pt. 2/7: Mobilization

2014-04-29T16:20:20-08:00April 29th, 2014|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , |

Happy Tuesday! Well, as I’m sure some of you suspected when my usual Monday blog didn’t show up, I’ve been very busy preparing to leave to Australia Thursday for a three-week teaching tour. Aside from

Go to Top