Happy Holidays and The Low Bar Squat
Happy Monday! Well, the Holiday Season is upon us. For some, that means Santa’s elves are very busy packing the sleigh for the long trip. It just so happens that all the hard work and
Balancing The Emotions – A Native American Approach
Happy Monday! I hope you are all happy, well and excited about the Holiday season. I decided to rest last Monday after teaching HLC 3 for six days, so that is why I didn’t publish
“Most Influential Barefoot Educator” & The Swiss Ball Lunge
Happy Monday! I hope you all had a great Thanksgiving weekend! If you are in a country that doesn’t celebrate Thanksgiving, I hope you took a moment each day to give thanks for the beauty
Happy Thanksgiving!
Happy Thanksgiving to all of you around the world! I hope your week and weekend were dream-affirmative. Today in my blog I will share: 1. Happy Thanksgiving! 2. Chek Advanced Training Program Completions 3. Feminism
The Higher and Deeper Training Method
Happy Monday! I hope you are all coming to terms with what it means, and may mean to have Donald Trump as President of the US. That’s a real meditation, eh… I’ve been as busy
Space – Time – Movement and Healing Part 3/3
Happy Monday! I hope you are all happy and well! I suspect most of you are wondering who will be the next president of the U.S.? Either way, the whole world is in this together
Space – Time – Movement Part 2/3 “Time”
Happy Monday! I hope you’ve had an enjoyable week of experiencing life, loving, living and growing. Don’t forget, the ups and downs are what it takes to make something out of no-thing. I’ve got lots
Space-Time-Movement and Healing Part 1/3
Happy Monday! I hope you're feeling great and enjoying the process of creating your dreams each day. Today, I’ll share some fun times from our little vacation in the “Show-N-Tell with Paul” section, and lots
Heart & Happiness Pt. 3 (3)
Happy Monday! I hope the sun has been shining in your heart, even if it hasn’t been so bright outside where you are; it has been sunny and hot here. I got into my car