Home from Atlanta! Whew!
Hello! Whew! I’ve made it home from a successful, yet eventful trip to Atlanta Mania, Georgia. Unfortunately, the ticket agent at the airport here in Carlsbad (where I leave from) was having a gab session
CHEK Level 3
Hi Everyone, Tomorrow morning I'm heading off to Atlanta very early in the morning so I wanted to make a quick blog post about CHEK Level 3. Suzi Nevell is here from New Zealand and
Do you have an intimate relationship with Silence?
Hello! Well, here I am yet again. Another Beautiful Day! I began my day, as I do each and every day, with a cold shower at 4:00 AM; cold showers shock the body into sympathetic
Join me for June Seminars here at the CHEK Institute
Hi Everyone, I'm excited to share 2 LIVE seminars with me in June: 26 & 27 here at the CHEK Institute. I'm inviting you to spend a day with me in the Gym on Saturday,
THROUGH THE ROOF
Hi Everyone! FINALLY!! Join us as we publicly acknowledge Erica, Tara and the Team's courage, will and success! On Saturday night, May 8, in Carlsbad CA, we will be premiering the documentary, Through The Roof
Integrated Stretching
Wow, another great class with about 60 people! Check out the pics! Today I'm teaching Scientific Shoulder to 70 students! Then I've got a couple of days off! My good friend from Toronto
I’m working through the weekend!
There is never a dull moment in my life! This weekend we have sold out on 2 functional seminars that I'll be teaching here at the Institute: Integrated Stretching: The Art and Science of Flexibility
Working with Moto Cross Racer Ricky Dietrich
Hi Everyone, I thought I would share some of my work with Off Road Moto-Cross Champion Ricky Deitrich. Ricky is an amazing athlete and a joy to work with, because unlike most people that just
I’m teaching Seminars & Ex Coach here in Vista
Hi Everyone, OK, I've cleared my busy schedule to teach 2 back-to-back seminars AND Exercise Coach in about 6 weeks here in Vista. Come play and learn with me Friday, April 30 and Saturday, May