I MUST LAUNCH MY BOAT…
Good Wednesday To You! I had a busy, productive day yesterday. For those of you who subscribe to Q&A with Paul or enjoy my Monthly Messages at www.chekconnect.com, we just finished putting up two new
GATORADE AND SO-CALLED “SCIENTIFIC DRINKSâ€â€¦
Good Wednesday To You! I’ve had literally thousands of people ask for my opinion on the many so-called scientifically validated sports/performance/post workout drinks on the market. I regularly get companies sending me samples of a
THANK YOU! THANK YOU! THANK YOU!
Hello and Good Day to ALL! Wow, what an experience the CHEK Conference was! I must first thank the CHEK Institute staff for all the hard work they did for months leading up
LET THE SHOW BEGIN!
Hello! Well, here we are!today the CHEK Conference begins with an open house here at the CHEK Institute. There are a variety of activities planned for guests. I will conduct a group workout for people
ENDINGS AND BEGINNINGS…
Hello and happiness to ALL! I hope your life has been flowing without unnecessary turbulence. I’ve been busy most every waking moment of the day preparing for the CHEK Conference, which begins tomorrow here at
CHEK CONFERENCE 2011 COUNT DOWN!
Happy Monday Everyone! Wow! I have been VERY BUSY since getting home from Toronto in prep for the CHEK Conference and Open House. The open house is Thursday, September 1st here at the C.H.E.K Institute
BACK IN ACTION!
Hello and good day to ALL! Thank you to all of you who sent me birthday cards, texts and left me phone messages for my birthday yesterday. I woke up a 50 year old and
AHH, MY GARDEN, MY HOME, MY BED! ~*~
Good Day To You! Well, Penny and I made it home without any of the usual travel hassles. We were wise to follow our intuition to get to the Toronto airport a solid two hours
BREATHING AND MOVEMENT
Good Thursday To You All! I was up before the birds today so I could have time to get ready for my one day pre-conference workshop on the Science of Breathing and Movement today at