Happy Wednesday! I began my day early yesterday. I woke up with the sun, which was surprisingly early, just like I was experiencing in Sweden. I thought it must be around 6:00 AM when the
Good Monday to ALL! Well, the Swedish seminar tour is over and it was really great! Eleiko did a great job of promoting it and we had an excellent turnout. Below you can see the
Happy Friday to You! I finally slept a little better!I got about five hours sleep. Fortunately, Madeline was able to book me another massage at Spa Harmoni with Katarina Wickstrom. Katarina is a lovely woman
Happy Thursday from Halmstad, Sweden! The Swedish people have a long tradition of beginning their day with a morning swim, even in the winter when the water is dangerously cold! The water is currently in
Happy Wednesday to You! I got about four hours of sleep last night. The days are incredibly long here right now. . . This photo was taken from my window at the Blomberg's about 8:15
Happy Tuesday, and, "Hello from Halmstad, Sweden." I arrived safe and sound in Copenhagen and was greeted by Madeleine Blomberg, daughter of Lennart and Gunnila Blomberg, owners of Eleiko. Eleiko Barbell Company are our CHEK
Happy Saturday to You! I don’t normally write blogs on the weekend because I need to rest from the week's work in order to maintain some balance in my life. Since I’ve been on the
Good Friday to You! We had another great, productive day together at HLC 2 here in New York. As you can see, we got outside for some Qi-gong at Bryant Park. I taught my students
Happy Thursday to ALL! We had another productive day here in our NYC HLC 2 class. The Bryant Park security were all over me because apparently, you need a permit to do any group function