DO YOU HAVE FREE WILL?
Happy day to ALL! Today, and throughout antiquity people have deeply questioned the concept of free will. As usual, there are many on either side of the question that are sure they are correct. Before
CELEBRATING AN AMAZING HLC 2 IN AUSTRALIA!
Happy Monday to You! I’ve just finished teaching one of the most exciting and invigorating HLC 2 courses I’ve ever taught! The students were amazing! Cathy and Donal Carr (www.placeofchi.com) did an amazing job hosting
UNDERSTANDING CHAKRAS – VORTEX ENERGY
Happy Friday to you from (Saturday) in Australia! I had an amazing day with my students. I taught my students about how the chakras of the human body work. I informed them that chakras are
BREATHING AND MOVEMENT PROVIDE FREEDOM
Happy Thursday (Friday in Australia) to You! I hope you are all well. I had a lovely day teaching my very motivated, healthy Australian and New Zealand students yesterday. They are one of the liveliest
A GREAT START TO HLC 2 MACQUARIE RESORT, AUSTRALIA
Hello and Happy Wednesday (Thursday in Australia)! We had a lovely sunny day to start HLC 2 here at Macquarie Resort. I began the class by taking my students outside to learn how to assess
SCIENTIFIC CORE CONDITIONING
Happy Monday (Tuesday in Sydney) to You! My first round of workshops concluded with Scientific Core Conditioning Sunday. I really enjoyed my students. They came willing to learn and had lots of good questions. I
A DAY IN THE GYM WITH PAUL: CHEK Institute + Place of Chi
Happy Friday to You! I had a great day teaching A Day In The Gym With Paul Chek at Place Of Chi functional gym here in Sydney. If you’d like to see the upcoming list
TRAVEL TIPS FROM AUSTRALIA
Hello from Sydney, Australia! Today, I thought I’d share a few travel tips for minimizing stress when flying, and particularly on long flights. Movement Invites Rest Vidya and I did tai-chi in the LA airport
CELEBRATING HLC3 COMPLETION
Happy Thursday To You! I hope all is well in your world. I had a lovely day off after teaching HLC3 for six days. I’ve been wanting to finish this art piece for a week,