What Is Organics? Part 1: Dr. Diet and Organic Farming
Happy Wednesday to You! I hope you had a great day yesterday. I was very busy all day. I didn’t have time to get into the gym, but I was wise enough to go for
There Is Nothing Outside of Us ~*~
Happy Tuesday! I had a very busy day yesterday, and today is a full day too. I hope you all had a productive day Monday as well. Today, I share Arnold Patent's Universal Principle number
Morning Inspiration
Happy Day to All! Since I'm in business meetings with CHEK International Affiliates I decided to stay home this morning. I wanted to share with you my morning work-out and how I nurture myself.
Celebrating CHEK Faculty Reunion
Happy Monday to You! The last week has been a very busy, but rewarding week. My instructors flew in from around the world to meet and reconnect with me, and each other. It’s been a
Infant Development and Body-Mind Learning
Happy Friday! My instructors and I are having a great time here in Heaven. We have covered a lot of ground in three days. We begin our mornings with rattling, chanting, and singing the 4
Circle of One
Happy Monday! I hope you all had a a fantastic weekend! Vidya and I spent the weekend getting ready for the CHEK International Faculty and Affiliate meeting and training, which we are very excited about.
Movement as Medicine (Pt. 2): Biomotor Co-Dependence
Happy Thursday to You! I hope you are all living and loving fully. Today, we move forward from our discussion of posture and movement to explore bio-motor abilities; bio = life and motor = movement
Clarity ~ Belief ~ Action!
Happy Thursday! I hope all is well in your world. I had a very busy day yesterday, but left work with a sense of gratitude and completion. I got into the gym for a nice
Hypothyroidism, Food Choices, and Zen in the Garden!
Hello! Happy Monday to You! I had a fantastic weekend and I hope you did too! I took the day off Friday and got a great massage, took a steam bath, and relaxed into some