Anxiety and Breathing
Happy Monday, I hope you are enjoying life, and this series on breathing. Today in my vlog, I share: An effective breathing method to calm the body-mind, which is very good for those of you
Experiencing Real Joy Part 3/3
Happy Monday! What a great day to explore some practices that support the experience of real joy. In this week's vlog, I'll show you some of the ways I practice experiencing real joy in the
Positive Thinking and OSHO
Happy Wednesday! This week, I am taking some time away from seeing clients and coaching students to do some other things, so my blog is a little later than normal. So, I'm sharing a video
Experiencing Real Joy Part 2 – The Story Gap
Happy Monday! I hope you are all well, and that you enjoyed part one of this three-part series on experiencing real joy. Today, we will explore the story gap. Paul's blackboard presentation When
Show-N-Tell With Paul
I hope you are doing great, and that you had a chance to watch my recent vblog Experiencing Joy. Today, I’d like to celebrate the completion of our recent Golf Performance Specialist course in the
Love~4~Mastery Graduates Celebrate!
There are no words to express how proud I am of my Love~4~Mastery graduates, Carolyn Richards, Peter Veselcic, Paul Bourne, Judith Marsden and Mimi Flower! Love~4~Mastery Graduates June 2017 I began my
Why Do You Exercise?
Happy Monday to You! I hope you’ve been enjoying the change of seasons. We are now getting some heat here in San Diego, which is nice. This week, in a departure from the past, I
Happy Meals = Healthy Meals
Happy Monday! As you read this, my family and are probably in Oregon visiting my son, Paul Jr., and my mother and her husband. Later in the week, we’ll be cruising down to San Francisco
Zen In The Garden May 19, 2017 with Paul Chek
Happy Monday, I hope your day is springing nicely for you! In my blog today, I will share: 1. Zen In The Garden: A live one-day workshop with Paul Chek in Heaven! 2. How To