PAUL CHEK’S BLOG

Life’s A Journey Of Self-Management

Illumination Can Come In A Moment

2013-11-15T10:55:56-08:00November 15th, 2013|Categories: General, Happiness|Tags: , , , , , , , , , , , , , , , , , , , |

Happy Friday! Yesterday was my day off and I spent a lovely morning reading in my sauna, finishing some art, and then JR Bachman came over to give me a fabulous massage. Sean Greeley arrived

Rumi, The ego-Donkey and The Soul-Rider

2013-11-13T16:10:55-08:00November 13th, 2013|Categories: Happiness|Tags: , , , , , , , , , , , , , , , , , , |

Happy Wednesday to You! I hope you are all happy and in well-being. Things are going great in my world. I’ve just finalized the slide show and manual for our FAST FORWARD event with Sean

Do Calorie Counting Devices Work?

2013-11-13T12:29:47-08:00November 8th, 2013|Categories: Diet|Tags: , , , , , , , , , , , , , , , , , |

Happy Friday! Today is my day off - well earned with all the projects I'm working through recently. I have a massage planned and then a day of art, music and fun! My kind of

Spicy Popcorn

2013-11-13T12:30:16-08:00November 4th, 2013|Categories: Diet, Happiness|Tags: , , , , , , , , , , , , , , , |

Happy Monday to You! I hope you all had a lovely weekend. I had a great one myself. In my blog today, I share: 1. A recap of my weekend, rock stacking, painting with Ryan

Explore The Natural

2013-10-30T13:47:42-08:00October 30th, 2013|Categories: Happiness|Tags: , , , , , , , , , , , , , , , , , , , , |

Happy Wednesday to You! I hope you are all experiencing well-being. I’ve been as busy as ever lately, working with my Zero Force coaching clients, and those consulting me for help with body-mind health challenges,

The I~WE~ALL Of Relationships, Pt.3: The ‘WE’ Tree Of Relationships

2013-10-02T10:53:40-08:00October 2nd, 2013|Categories: General, Happiness|Tags: , , , , , , , , , , , , , , |

Happy Wednesday! I hope you are all enjoying my current vblog series on The I~WE~ALL Of Relationships. I'm enjoying sharing what I've learned with you. I’ve been very busy coaching clients, working with my instructors,

HLC3 Highlights and Pt. 5 How To Survive In A Modern World

2013-10-25T11:04:52-08:00September 20th, 2013|Categories: Exercise/Movement|Tags: , , , , , , , , , , , , |

Happy Friday to You! In my blog today, I share: 1. Some highlights from my Holistic Lifestyle Coaching Level 3 advanced training in Oceanside, CA. 2. My vlog titled, How To Survive In A Modern

HLC Level 3

2013-09-19T11:47:53-08:00September 16th, 2013|Categories: Exercise/Movement|Tags: , , , , , , , , , , , , , |

Happy Monday to you!! As you well know if you've been following my blogs, I'm very busy teaching Holistic Lifestyle Coach Level 3 here in Oceanside to a great group of students. They are all

What Is Organic? Part 2: How The Soil Works

2013-09-06T08:07:59-08:00August 9th, 2013|Categories: Diet|Tags: , , , , , , , , , , , , , , , , , |

Happy Friday to You! Technically, I’m supposed to be taking the day off today…. I thought I’d come to work and do some catch-up, and get the next part of my “Why Organic?” series up.

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