PAUL CHEK’S BLOG

Life’s A Journey Of Self-Management

Hanging with the Bobcats!

2014-01-15T18:01:09-08:00January 15th, 2014|Categories: General, Happiness|Tags: , , , , , , , , , , , , , , , |

Happy Wednesday! I hope you are all happy and well. I’ve been very busy coaching clients, doing healing work, business meetings, and sadly, haven’t had time to do any more video blogs this week. I’m

Zumba and Relaxing in Heaven

2013-12-23T17:24:38-08:00December 23rd, 2013|Categories: General, Happiness|Tags: , , , , , , , , , , , , , |

Happy Monday to You! Well, I’m officially on Vacation. Last Thursday was when my vacation started, and we had a C.H.E.K Institute company team-building event scheduled that day. That turned out to be very fun!

Muscle: Function or Dysfunction?

2013-12-18T11:34:38-08:00December 18th, 2013|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , |

Happy Wednesday to You! I hope your day is going beautifully. I’ve been busy as a beaver, but took the time to do a lovely pushing workout yesterday. The sun was so warm, I got

Handling Challenging Family Members During the Holidays

2013-12-16T10:42:38-08:00December 13th, 2013|Categories: General, Happiness|Tags: , , , , , , , , , , , , , , , , , |

Happy Friday! Life is busy right now with finishing year-end projects etc. Yesterday I had a fantastic meeting with our new CHEK COO Jennifer Baker, Penny and Vidya. I must say it is a great

Happy Holiday Party Tips from Paul

2013-12-11T14:21:21-08:00December 11th, 2013|Categories: General, Happiness|Tags: , , , , , , , , , , , , , , |

Happy Wednesday to You! I hope you are all well. I’m feeling great after teaching HLC 2. I had a productive day building my new slide show for my upcoming CHEK Institute webinar titled: “States

Celebrating A Great HLC2 In Carlsbad CA!

2013-12-10T13:55:33-08:00December 10th, 2013|Categories: General, Happiness|Tags: , , , , , , , , , , , , , , , , , |

Happy Tuesday to You! I hope your weekend and Monday were peaceful. Sorry I’ve not been too active with blogging lately. I was very busy preparing for, and teaching my CHEK Holistic Lifestyle Coaching Level

I Want Burning ~ I Want Burning!

2013-12-10T10:38:57-08:00December 4th, 2013|Categories: Happiness|Tags: , , , , , , , , , , , , , , , , , , |

Happy Wednesday to You! I started to teach HLC2 today to the largest group of students from all over the world ~ US, Mexico, Australia, Canada, Europe, Portugal.... amazingly bright eyed and eager! Things are

Healing Fungal and Parasite Infections and Bill Wolcott

2013-11-25T15:09:50-08:00November 25th, 2013|Categories: Diet, General|Tags: , , , , , , , , , , , , , , , , |

Happy Monday To You! I hope you all had a lovely weekend, living your dreams. I had a great day at work Friday, which ended a little early so I could visit with Mark Stone,

You are Invited to GOOGLE Hangout with Bill Wolcott TODAY

2013-11-21T11:37:19-08:00November 21st, 2013|Categories: Diet, General|Tags: , , , , , , , , , , , , |

Hi Everyone, Bill Wolcott, Founder and CEO  Healtexcel Metabolic Typing®  and I will be hanging out together on GOOGLE this afternoon at 2pm PT.  If you are not familiar with Bill's work he is the

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