The Danger of The Crunch – Get More From Your Core!
Happy Monday! Well, I’m in Melbourne, Australia with Penny to attend the FILEX convention next weekend. Stop by the CHEK Institute booth, Jo Rushton and I will be signing our books and I'd love to
Circus Training and Entertainment
Hi All, Today, I received a request to give my opinion about a forwarded link to Charles Poliquin's post titled: Circus Training and Entertainment February 10, 2014 by Charles R. Poliquin Read more: https://www.strengthsensei.com/circus-training-and-entertrainment/#ixzz3W4hdz9zB First
AM I Conscious Enough?
Happy Monday! I hope you are all enjoying your life as it unfolds day by day. There’s not much else going on here, so hey, why not enjoy the blessings that Life has to offer!!
Resource Autonomy Wisdom Food (RAW)
Happy Wednesday! As most of you know, I usually post new blogs on Mondays, but I’ve been VERY busy lately…so here I am now. My last blog, “Symptoms Of Consciousness Rising” certainly got some movement
Symptoms of Consciousness Rising
Happy Tuesday! I hope you are all feeling the Tao each day as you navigate your lives; that means not doing too much, or too little – living in balance. My blog today is longer
Zone 3 Exercise and A Tribute To JR Bachman
Happy Monday! I hope you are all enjoying your life, and “managing your snakes” well. In my blog today, I’ll be sharing: 1. A video of me demonstrating the Horse Stance Dynamic (zone 3) exercise
Meditation and Separating Our Snakes!
Happy Monday to You! I hope you all had a great weekend. I enjoyed finishing my painting, titled “Enlightenment”, which I’ll share in my blog and vlog feature today. I also update you on some
Meditation TIPS for “I-WE-ALL”
Happy Tuesday! I intended to release this vlog and blog on Monday, but its almost 50:00 long and is taking a loooonnnnngggg time to load up on youtube.com…so it must be that Great Spirit wants
Managing Your Food Dragons
Happy Monday! I hope you’ve all been enjoying the experience of “being you,” and that you had a restful weekend. In this blog, I’ll share how to meet and manage your “food dragons”, and share