The Single-Arm Cable Push
Happy Monday everyone! This week, I want to talk about a very common mistake people make when they’re performing the single-arm cable push exercise in the gym. All too often, people aren’t using their legs
The Fastest Way to Health Part 6
What’s the fastest way to health? Being honest with yourself. What a concept! For the final part of my vlog series, I discuss integrating the 4 Doctors and share some of the same tips my
C.H.E.K Advanced Training Completions: The Thanksgiving 2017 Edition
As we enjoy the start of the holiday season and launch our Black Friday event, let's celebrate the awesome accomplishments of our students who completed Advanced Training Programs across the globe this fall. C.H.E.K Holistic
Congratulations to the New C.H.E.K Institute-Trained Professionals
CHEK Exercise Coach, Carlsbad, Calif., with Nicole DeVaney Nicole DeVaney, one of our CHEK Faculty Members, just led 12 amazing students through CHEK Exercise Coach at the C.H.E.K Institute in Carlsbad, Calif. Students going
Flu Vaccinations and ATP Completions
C.H.E.K INSTITUTE ADVANCED TRAINING PROGRAM COMPLETIONS CHEK Exercise Coach students in sunny Toronto! Congratulations to Carl Weston and his students who just completed CHEK Exercise Coach training in Toronto! Carl is a