PAUL CHEK’S BLOG

Life’s A Journey Of Self-Management

Tai Chi and Can Fit Pro ~ Toronto

2012-08-16T05:38:12-08:00August 16th, 2012|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , , |

Happy Thursday to you from Toronto! Yesterday seemed to be tai-chi day, which was great! It also was a great day for me to share the CHEK Totem Pole with my students through my webinar.

A DAY OF ART AND INNER-EXPLORATION

2012-08-07T08:19:23-08:00August 7th, 2012|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , , , , , , |

Happy Tuesday to You! I had a full and beautiful day yesterday. I hope you did too! My day was devoted to my Zero-Force Coaching client Jason Pickard and his lovely girlfriend, Jacquie. Every now

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