PAUL CHEK’S BLOG

Life’s A Journey Of Self-Management

A DAY WITH CLIENTS and a Movie

2012-08-15T05:15:28-08:00August 15th, 2012|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , , , , , , , , , |

Good Wednesday to You! I had a lovely day with clients yesterday. I spent some time working with Paul Leendertse in the morning and we covered a lot of good ground together. Paul’s the HLC

PPS LESSON 1 LIVE HIGHLIGHTS and ART

2012-08-13T13:58:49-08:00August 13th, 2012|Categories: General|Tags: , , , , , , , , , , , , , , , , , , , , |

Hello from Toronto! Happy Monday to You! Well, PPS Lesson 1. How To Find and Live Your Legacy (Live!) is over. We all had a great time learning and growing together. Our first day of

I’m In Toronto!

2010-08-11T09:29:29-08:00August 11th, 2010|Categories: Diet, General|Tags: , , , , , , , , , , , , , , , , , , |

Hi Everyone, Penny and I arrived yesterday and it is great to be back in Toronto! My buddy Rory picked us up from the airport in his new Audio A6 - wow what a smooth

Hello! Toronto

2009-08-20T16:22:12-08:00August 17th, 2009|Categories: General|Tags: , |

Well, I'm off to finish packing for my trip to Toronto tomorrow. I look forward to seeing many of you at Can Fit Pro, and at my other workshops. I'll be offering HLC 2 as

August ~ September 2008

2009-04-14T10:19:10-08:00October 1st, 2008|Categories: Diet, General|Tags: , , , , , , , , , , , , , , , , , , , |

Hello Everyone! How nice to connect with you again. In the past two months, I’ve enjoyed the least amount of travel I can remember since 1995, literally! I did go to Toronto, Canada to give

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