PAUL CHEK’S BLOG

Life’s A Journey Of Self-Management

Embracing the Pause – It’s My Birthday!

2015-08-24T08:46:59-08:00August 24th, 2015|Categories: General, Happiness|Tags: , , , , , , , , , , , |

Happy Monday! I hope you are all enjoying life and living fully. Today is my birthday, so I’m not really sure what I’ll get up to. I am taking the day off from work, so

The Mind-Body Connection Pt. 5: Mind-Body Integration + My Birthday! + HLC3

2014-08-25T09:30:17-08:00August 25th, 2014|Categories: General, Happiness|Tags: , , , , , , , , , , , , , , , , , , , |

Happy Monday! I hope you are all having a great time living your dreams. Today, my blog begins with some highlights of my birthday yesterday. Then we’ll get into Pt. 5 of my current series

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