Alchemy, Shamanism and Essential Oils With Dr. Nick Berry
HELLO! and HAPPY MONDAY! Dr. Nick Berry I hope all is well in your world, and if you’re living in the two-thirds of America that was hit last week by a polar vortex, or in
A Great Interview With Ben Greenfield
Ben stacking rocks Hope you're having a great week! I’m excited to share a great interview with biohacking guru, elite athlete and nature lover, Ben Greenfield. Ben is a very cool, fit and
Breathing Part 5 & Ben Greenfield’s Podcast with Me
Happy Wednesday! Today, I’ve got some great information to share with you: In part 5 of my Tips on Breathing series, I'll show you the 4-Point Tummy Vacuum exercise. Ben Greenfield's podcast episode with me.
Ben Greenfield Visits
Ben Greenfield has one of the most successful health and fitness podcasts in the U.S., if not the world. I was really excited when he reached out to me to see if we could get