Zen Swing Afternoon
Another great exercise that I teach that helps to create balanced rhythm and cultivate positive chi is the Zen Swing. I recently came up with this exercise and have been teaching this regularly to my
Tai Chi Ruler by Myall Lake
I love teaching Tai Chi Ruler that I learned from Master Fong Ha back in 2002 (about that time anyway). This exercise cultivates lots of chi! I encourage all my students to cultivate a daily
Myall Shores Healing through Harmonization Together
Many of you know how important it is to harmonize with your surroundings for optimal cultivation of chi - not only for yourself but if you are working with clients, it is essential. Here I'm
Myall Shores Eco Retreat
We arrived here at beautiful Myall Shores last Tuesday and I had a couple of days to recover from jet leg before I started teaching HLC2. Those 2 days were a "God send" for me
Hello from Sydney!
Hello from beautiful Australia!! I have a moment in between teaching HLC2 at Myall Shores to catch up on my blog. Internet connection has been a challenge to say the least, but I really want
Hello Australia!
Hi Australia students and friends! I'm here and am so looking forward to connecting with you all. I am personally extending an invitation for you to join me and Vidya for PPS Lesson 2: Mastering
January ~ February, 2009
Well, please excuse my tardiness with getting a fresh blog out to share my life with you. I’ve been very busy with my duties at the Institute, which has included traveling to teach, rewriting CHEK
May ~ July 2008
Hello! Wow, it’s been over two months since I last wrote to you all and it feels like only minutes have gone by! I’m sure some of you have that feeling too. In this blog,