MEDITATION TIPS
A Beautiful Tuesday to You! I had a lovely day yesterday and I hope you did too. My day began with a lovely tai-chi session. After writing my blog, I headed to the gym for
HOMEWARD BOUND!
G-DAY! As the Aussies say. . . Well, I’ve finished teaching HLC 2 at Myall Shores Resort, a few hours drive from Sydney. HQH, Greg Doherty and his lovely assistant Shara really hosted a great
How Life Works: Physical (A-where-ness) Reality ~*~
Happy Monday Everyone! I concluded a fantastic HLC2 course and I'd like to applaud all the new coaches - They will now be able to help a lot of people through coaching their clients with
How Life Works: EMOTION ~*~
Hello! Yesterday Donal and Cathy Carr and their kids and I drove up to Myall Shores, a beautiful eco-resort just north of Sydney. I start teaching HLC2 today and I'm looking forward to meeting my
How Life Works – MIND ~*~
Good Day! I arrived in OZ actually feeling pretty good. I slept at least 8 hours on the plane and I'm really enjoying my stay with Donal and Cathy Carr. We went to the beach
100+ at HLC 1
I love Australia because the people here are very eager to apply and live my teachings. I started teaching HLC1 today to over 100 students! I feel so grateful to be able to share my
Sci Shoulder & Stretching in Sydney
It seems like the weeks are rolling by here in beautiful Sydney, each weekend I'm teaching and so my days off are sporadic! This past Friday I taught Scientific Shoulder to 83 students here at
BIG Dragon Little Dragon Breathing
I love Donal and Cathy's kids Ryan and Josh. I had the opportunity to work a bit with Ryan helping him to turn around his inverted breathing pattern and re-establish core control. Children, like adults
Hello to Holistic Lifestyle Coaches Level 2 AU
This was a great class. My student's paid attention, asked penetrating questions, learned to simplify the process when working with clients, and are now ready to apply my coaching model with themselves and with clients!