PAUL CHEK’S BLOG

Life’s A Journey Of Self-Management

Inner Experience Day + Cable Pulling and Breathing Mechanics Explained

2016-01-25T09:12:58-08:00January 25th, 2016|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , |

Happy Monday! I’m having one business meeting today, and then I’m planning to finish painting my 2016 Mandala. Sunday was the beginning of my instructor training week at the Heaven House. Our CHEK Faculty Instructor

Exploring Pornography Pt 3 (3)

2015-12-29T08:07:22-08:00December 29th, 2015|Categories: General, Happiness|Tags: , , , , , , , , , , , |

Happy Tuesday! I hope you are all feeling fantastic after the Christmas Holiday (or weekend if of a different faith). I’ve had an amazing time resting and enjoying FANTASTIC food! Penny was in the mood

Exploring Pornography Pt 1 (3)

2015-12-21T11:37:37-08:00December 15th, 2015|Categories: General, Happiness|Tags: , , , , , , , , , , , , , |

Happy Tuesday! I hope you are enjoying the winter season and that you are excited for the upcoming holidays. I’ve been busy coaching clients and getting a little painting done too. I like to create

Understanding (Your) Nature

2015-12-09T07:46:21-08:00December 7th, 2015|Categories: General, Happiness|Tags: , , , , , , , , , , , , |

Happy Monday to you! I’m taking the day off to rest after teaching an exciting HLC3 while Angie taught an amazing HLC2 nearby in Carlsbad. Today, I’ll share: 1. My vlog, titled: Understanding (Your) Nature

How To Love Yourself! Happy Thanksgiving!

2015-11-25T16:09:41-08:00November 25th, 2015|Categories: General, Happiness|Tags: , , , , , , , , , , |

Happy Day to All! I was coaching a PPS student today on my regular PPS student coaching call who mentioned that he'd seen a video clip where I described "How To Love Yourself", which was

Finding Yourself in The Middle of Love Pt 2 (3)

2015-11-25T09:18:53-08:00November 23rd, 2015|Categories: General, Happiness|Tags: , , , , , , , , , , , , , |

Happy Monday to You! I hope you’ve had time to explore some of the excellent resources I shared at the beginning of my current blog series. Unfortunately, those in the world with the strongest, often

The Tightrope of Health

2015-11-03T13:52:44-08:00November 3rd, 2015|Categories: General, Happiness|Tags: , , , , , , , , , , , , , , |

Happy Monday! In my blog today, I will share: My Weekend The Tightrope of Health video blog presentation. Updates from CHEK Institute Advanced Training Program completions. Show-N-Tell with Paul and Angie My Weekend Wow, did

Guidelines For Successful Intimate Relationships

2015-10-19T17:58:40-08:00October 19th, 2015|Categories: General, Happiness|Tags: , , , , , , , , , , , , |

Happy Monday! I hope you are enjoying yourselves and living your dreams each day. I was very busy this weekend finishing projects to meet deadlines, but did get a little painting in (see below for

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