PAUL CHEK’S BLOG

Life’s A Journey Of Self-Management

THE CHALLENGES OF SPIRITUAL GROWTH…

2011-09-16T13:39:45-08:00September 16th, 2011|Categories: General|Tags: , , , , , , , , , , , , , |

Hello and Good Friday to You! Today I’m spending the day off with my buddy Matt Nichol. As you read this, we are probably hiking in the hills, laying on the stone floor in my

ARE MIND AND MATTER SEPARATE?

2011-09-14T08:34:10-08:00September 14th, 2011|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , |

Hello and happy Wednesday! I hope you all had a productive, happy-making day yesterday! My day began with a beautiful sun meditation. I spent the day with my client Jason. Our second day together built

RUMI and THE ROAD TO UNION!

2011-09-14T08:35:56-08:00September 13th, 2011|Categories: General|Tags: , , , , , , , , , , , , , , , |

Happy Tuesday to You! Well, I’m slowly getting my feet back on the ground post-conference. I had a fantastic day working with my client "Jason" yesterday who’s here visiting from New York. We’ve been working

zen CREATE, EAT AND BE MERRY!

2011-09-12T18:25:50-08:00September 12th, 2011|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , |

Happy Monday To You! Wow! What a busy period in my life I’ve just come through. . . After being in Toronto for a very busy two weeks of teaching HLC 2 and giving many

MEETING IN THE NOW ~*~

2011-08-10T01:56:05-08:00August 9th, 2011|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , |

Tuesday Blessings for Rest and Peace to You from Toronto I had a very busy weekend. Friday I was in Encinitas to get a good massage from Wes Boyce and take a steam bath. He

WHEN RUMI SPEAKS, I LISTEN ~*~

2011-07-29T12:48:25-08:00July 29th, 2011|Categories: General|Tags: , , , , , , , , , , , , , , |

Happy Friday! I hope you’ve all had a lovely, productive week. I’ve certainly been busy as a beaver all week meeting deadlines and coaching people. I’ve enjoyed it though. Yesterday, I got tied up with

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