PAUL CHEK’S BLOG

Life’s A Journey Of Self-Management

Show and Tell . . .

2012-03-14T09:02:01-08:00March 14th, 2012|Categories: Diet, Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , |

An Abundant Wednesday to You! I'm back in the office for the rest of the week to catch up on tasks so that I can leave on my retreat! Well, it was a great trip

7 is an open gate

2012-03-09T08:45:24-08:00March 9th, 2012|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , |

Happy Friday from NYC! The preconference workshop on Functional Core went really well at ECA NY. Great students, attentive and keen to learn.   I seem to be mobbed every time I hold still and

HELLO FROM TORONTO

2012-03-06T07:56:32-08:00March 6th, 2012|Categories: Diet, General|Tags: , , , , , , , , , , , , , , , , , , , |

A Tuesday of joyful expression to You! Well, I finished my lectures at Can Fit Pro and my consulting work here in Toronto and have enjoyed a lovely Monday off. The Can Fit Pro lectures

Four Corners . . .

2012-03-05T12:13:03-08:00March 5th, 2012|Categories: General|Tags: , , , , , , , , , , , , , , , , , , , , |

Happy Monday to All! I've had a great time in Toronto. Penny and I are staying with my good buddy Rory Mullin. We feel very comfortable sharing space with him and Rory's parents always support

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