Sugar and Meat
Happy Friday To You! I had a relaxed day yesterday. I took my time reading in the morning and enjoyed a lovely Vidya made breakfast of crispy fried potatoes (in organic ghee), salad, two sunny
IS IT ETHICAL TO EAT MEAT?
Hello! A Joyous Thursday to you! I can’t tell you how lovely it is to be home. I certainly had an amazing trip to Tulum, Mexico with my son, but it seems that no matter
My Weekend in Tulum
Hello from Tulum, Mexico! Wow, great weekend, and great trip; I'm very excited to get home though. I miss my lovely ladies, my gym, my garden, and being in my own space. This weekend, Paul
Another Laid back day in Tulum
Happy Friday to You! I had a lovely day yesterday in Tulum. My son and I took our time in the morning as we discussed the many challenges life brings us all. My first adventure
Greetings from Tulum
Happy Monday! Paul Jr and I have been here in Tulum, Mexico for 5 nights and 4 days. We hit the ground running when we arrived last Wednesday evening. Our first task was to get
WHEEL ROLLS ROUND TABLE
Happy Day to All~ I made it to Cancun, and from there to Tulum, what a place! My son Paul jr met me after he arrived last night and today we are off on adventure
MY INTUITION NEVER FAILS ME…
Namaste, I hope you had a lovely day yesterday. I was very busy with meetings and meeting deadlines in preparation to head to Tulum, Mexico with my son tomorrow for a couple weeks. While I’m
THE DANCE OF EMOTIONS ~ FINDING BALANCE
Welcome to a new week! Hopefully, you got the rest you needed this weekend and can enter a new week with a smile of contentment as the backdrop for creative self-expression. I had a great
THE BODY AS TEMPLE
Happy Friday to You! I had a busy, productive day yesterday and I hope you did too. I got into the gym for a session combining lunges with squatting and reverse Swiss ball crunches. I